Top 3 Keto Box Subscriptions: Review & Comparison of Keto Krate, Keto Delivered, and The Keto Box – plus a list of 26 Low Carb Foods for Keto Foodies that missed these boxes…

kim Lawrence says:
You talked me into it LOL. I just signed up for Keto Crate. Thanks for all you... more
Lynn Terry says:
You’re welcome, Anne. :) So many people have asked which box to choose,... more

Happy Low Carb Valentine’s Day! My keto holiday food diary, and a note on treating yourself… RIGHT. 🙂

Maryana says:
Thank you,thank you for all the helpful advice. Love my cheese and that’s... more
Lynn Terry says:
Hi Maryana :) My advice is to keep it REALLY simple. Ignore calories for now,... more

Delicious Low Carb Coffee Cake Recipe with an optional peanut butter crunch and cinnamon swirl. Plus a Cinnamon Vanilla Cream Cheese Icing to top it off just perfectly… Enjoy!

Lynn Terry says:
Hi Nicole! Yes, I mentioned that – it’s definitely too moist for... more
Nicole says:
I can’t get this to come out in once peice from the Bundt pan. So... more

Quick photo tour of easy low carb foods and fast keto friendly meals I’ve been eating lately, with no fuss and no meal planning involved. These examples will help you mix things up a little in your own kitchen – or on the go…

Debi Hardy says:
I know how to eat, but I’m a little confused about tracking. I just watched... more

Ketologie: 21 Day Keto Kick-Start Program

Need a Keto Kick-Start? Dr. Tracey and I teamed up to bring you this detailed overview of what to expect from Ketologie, whether you’re new to the low carb lifestyle or a seasoned lifer!


Weigh-In: Motivation to Stay on Track & ENJOY Your Low Carb Lifestyle

Tips from the trenches on weight loss motivation, sticking to a low carb diet, navigating all of the opportunities and excuses and feelings, and ENJOYING your low carb lifestyle…


A Low Carb Night Out: Healthy Dinner, Dancing & Drinking ~ #NoExcuses ;-)

Low Carb weekends can be easy! Here’s how my FUN weekend trip went, start to finish, to give you some low carb ideas & inspiration…


Fluffy Low Carb Waffles, Chunky Cookies & Simple Healthy Keto Dinner

I’ve been testing new low carb recipes & creations lately, like Peanut Butter Chocolate Chip Waffles and Chunky Chocolate Chip Cookies that are LCHF and Keto Friendly, and full of great ingredients…


Low Carb Vegetables, Glazed Pecans, Healthy Keto Dinner & Decadent Fat Bomb

Easy home cooked low carb dinner idea – very healthy, but also delicious! Plus a glazed pecans treat and a simple LCHF fat bomb or low carb dessert to enjoy…


Dining Out: Low Carb Restaurant Swaps & Sides

These low carb restaurant swaps & sides should give you some creative ideas for a delicious keto friendly meal the next time you find yourself dining out…


Low Carb Apple Pie Pancakes & Muffins

I’ve been experimenting with a fun & versatile low carb recipe to make delicious waffles, pancakes and muffins! You’ll LOVE this one. Today’s feature: LCHF Apple Pie Muffins and Apple Pie Pancakes. Mmm…


Weight Loss Talk + 2 Easy, Delicious Low Carb Dinner Ideas

2 pounds up, 2 pounds down, 2 low carb dinner ideas, 2 easy LCHF side dishes and more…


Snowed In: Low Carb Baking & Taste Testing Fun :) Cookies, Waffles, Cupcakes & Candy

It’s been an interesting week of fun kitchen experiments & taste-testing! Some things were NOT worth the carbs, some things fell flat (literally!), and I have new low carb recipe ideas to test that I can’t wait to share with you…


Free Purple Hand Mixer & 8 Low Carb Foods To Check Out

There were 8 interesting products in The Keto Box for January. It’s sold out now, but I scored you a freebie – and this is a fun low carb food list to check out. These monthly boxes are such a great way to discover new low carb foods to try!