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I hit my weight loss goal on Saturday morning: 149.6 pounds. Here are the low carb meals I’ve been eating…

Erin says:
Got it! Thanks so much! more
Lynn Terry says:
Done, Erin :) Check your email for a confirmation request. more
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Low Carb Diary: I’ve lost 4.8 pounds in the last 3 days! I find that eating real food, and keeping it super simple, is the easiest way for me to lose weight.

6.6 Pounds Lost... says:
[…] my last update I mentioned my goal was to get below 150 pounds before... more
Lynn Terry says:
I’m sorry to hear that too, Kimberlee! I second Lisa’s... more
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I decided to cook last night. Shocking, I know! (lol) That means I have a fun, easy low carb one-skillet-meal idea to share with you today…

Lynn Terry says:
Thank you, Mary!! :) :) more
Mary Lynn Sills says:
I think you are amazing and I so enjoy reading your post! Good luck on your... more
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This week I’m sticking to super healthy very simple meals of REAL FOOD. I think this is important when you get back on track after going off plan, and especially important for your health after being ill. That means no processed foods, no sugar alcohol, etc…

Low Carb Food Diary... says:
[…] I mentioned in my last food diary, I just got back on track after the... more
Lynn Terry says:
Hi Monique! I don’t have any specific restaurant recommendations, but I... more

Can We Talk About… Probiotics? (And Other UNsexy Personal Stuff)

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Discussing guts, vaginas, your flora, making out in Walgreens, the magic pills called probiotics, and how my fudge doubles as a personal lubricant… among other fun things.

 

Wednesday’s Low Carb Meals – Still Sick, Struggling Along…

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It seems the stomach virus doubled back around and hit me full force all over again. I felt absolutely awful on Wednesday. I had a sick stomach again, felt weak and drained, and was nauseous the entire day. It was a miserable day, followed by another one yesterday…

 

My Easy Low Carb Meals This Week

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This morning I weighed in at 151.2 pounds, which is 3.4 pounds lost in 3 days. Here’s what I’ve been eating the last two days. Nothing fancy, for sure – lol…

 

Back On Track & Down 2.6 Pounds Today!

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I was actually surprised to drop more than 2 1/2 pounds overnight, given I consumed almost 2000 calories yesterday and 28 net carbs – plus ate cookies all day. :) LOL…

 

Hello +5 Pounds! What The Norovirus Does To Your Body…

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I am up 5 pounds as of today. I don’t really see it, and I’m guessing it’s mainly just water weight and bloating. I’m not worried about it. I had to throw my vanity out the window for the sake of getting well…

 

I Did It!! Weight Loss Goal #1 Reached!

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Wow! I woke up this morning weighing 149.6 pounds. This has been my low carb goal for quite awhile now, and it feels SO amazing to be back in the 140’s – for the first time in almost 5 years!! Here’s my low carb meals yesterday, including an ALMOST setback…

 

Photo Tour: My Low Carb Meals For 3 Days

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Living Low Carb in my shoes: a 3-day photo tour of my low carb meals and exercise. Warning – these are all LAZY/EASY meals, lol…

 

My Weight Loss Journey Is Taking A Turn…

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The last 4-5 years have been a real struggle. I’ve gained and lost the same 20’ish pounds over and over and over. It’s been a serious roller coaster. I’ve reached a point now though where I’m ready to hop off that ride, and become the healthiest happiest version of myself I can possibly be…

 

Eating Low Carb In Vegas – What I Learned (The Hard Way!)

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If you ever find yourself in Vegas as a diabetic, or on a low carb diet for any reason, I hope my story proves helpful to you. This was a serious struggle for me. I was in tears more than once, and totally miserable. Here’s what I learned (the hard way, lol)…

 

My Low Carb Travel Diary + Why I’ll NEVER Fly Frontier Again…

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If you’ve been following on Facebook or Instagram, you know my Low Carb Vegas Trip has been a serious challenge. LOL! (Ugh) Check out my low carb airport meals…