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It’s time for the 2-week weigh in for the Fall Low Carb Challenge. How are things going for you so far – any questions? Leave a comment and let’s chat!

Lynn Terry says:
I thought that was pretty awesome as well. :) It really impressed me too. :) So... more
Nicole says:
I ordered 4 boxes of cookies…1-lemon, 2- chocolate chip and 1-double... more
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7 new Low Carb, Gluten Free, Keto Friendly products to try including a HUGE low carb chocolate chip cookie and a new LCHF cheesecake recipe…

Lynn Terry says:
Thank you, Yolanda! :) :) Did you see the videos I did this week? Those were... more
Yolanda says:
I love ❤️ getting your emails and all the research you do.. you do an... more
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Low Carb ideas & inspiration the next time you go out to eat, take a road trip, or find yourself anywhere but the kitchen! Photo Tour of 6 days of traveling, 13 hours of driving and 4 days in a hotel. See my Low Carb Sushi and a DELICIOUS lchf stop at a bakery I love…

Lynn Terry says:
I’m so glad, Connie. :) I really love being able to share creative low... more
Lynn Terry says:
Way to go, Samantha! :) There are always more than enough foods on pretty much... more
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9 new low carb products to try – 2 that made me cringe, 2 that excited me, and ONE that intrigued me! I really look forward to your input on these low carb foods…

Lynn Terry says:
I’m most curious about the texture. I’m thinking I’d like to... more
Katie says:
I use the miracle noodle and miracle rice. I hardly, if ever, notice any fishy... more

Update! TRICKY Taco Bell Naked Egg Breakfast Taco (Beware The Hidden Carbs!)

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The new Naked Egg Taco breakfast option at Taco Bell is full of extra ingredients and hidden carbs, they are very small too – and way too messy to eat on the road! How DO you make a SIX carb egg? See what they put in it…

 

Week One Weigh-In, Group Recipe Board, Low Carb Q&A

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Kicking Off Week TWO of the Low Carb Challenge! It’s time for our weekly weigh-in, and here are some ideas for you – plus what to expect for week two of the challenge…

 

Checking In From My Low Carb Trip…

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I’ve been on the road and on the go non-stop since Tuesday with very limited wi-fi to check in and touch base with you. I trust your first week of the Fall Low Carb Challenge is going well? Leave a comment and share an update, and of course let me know any questions you have about…

 

Fall 2017 Low Carb Challenge Details

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Join us for the Fall Low Carb Challenge and get ready to be healthier & leaner in 90 short days! It’s enough time to break bad habits, create new habits, improve your health dramatically, lose a substantial amount of weight, and look & feel AMAZING for the holidays…

 

9 Easy Low Carb Meals, Snacks & Desserts

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I’ve had a delicious low carb week! Here are 9 super easy low carb meals and snacks. Creative ideas for easy LCHF meals at home, take-out on lunch break, what to order at restaurants, and more…

 

Low Carb Class & Challenge Updates + Delicious Low Carb Dip, So Easy!

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Exciting news, a screwup (lol), Low Carb Challenge updates, and a delicious Low Carb Dip with an accidental recipe! My LCHF food diary and MyFitnessPal logs are included too. Join me and let’s catch up…

 

Low Carb, Low Calorie, Lack of Appetite – Off Track, In A Funk? Problems & Solutions

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4 day Low Carb food diary, plus: Off track, in a funk, dealing with stress? Me too! An open discussion on problems and solutions, for a healthier lifestyle & mindset…

 

Delicious LCHF Chocolate Almond Crunch Treat

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Ooh, this has perfect LCHF Macros, with no baking required! Sometimes you NEED easy low carb foods to grab on the go. And a sweet treat, like a LCHF Keto Brownie? Even better! Especially when it’s organic, gluten free, VERY low carb – and absolutely delicious…

 

Low Carb Eclipse Hike: Watching The Sky Show From Greeter Falls

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This is a two-fold post: a story about feelings, and a lesson learned. And a photo tour of my Solar Eclipse Hike at Greeter Falls. You might enjoy the hiking photos more, so feel free to scan through for some fun scenery (and my low carb meals & macros). Or the story might pique your interest more, and the lesson might prove as helpful to you as it did me. Or perhaps both… Either way, I hope you enjoy it!

 

5 Days of Low Carb Meals & Snacks

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Five full days of low carb meals and snacks, plus my MyFitnessPal diaries so you can see how I logged my LCHF meals. See how easy it is to stick to 20 net carbs max and 70% fat…