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Two days worth of low carb meals, all very easy and super fast to make! My food diaries from MyFitnessPal are included so you can see how I logged those meals and how I track my macros…

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Getting bored with your usual low carb meals? Scan these low carb food ideas others are enjoying. This FUN list of new low carb products will mix things up a little and keep your taste buds happy!

Lynn Terry says:
Hi Naomi, I don’t freeze mine. If I’m going to use it all that week... more
Lynn Terry says:
Hi Sue :) No, all of the links in this post are coded with my referral ID, so... more
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Here are my low carb meals plus MyFitnessPal food diary so you can see exactly how I logged those meals. It was an OFF day, and a HUNGRY day…

Jennifer Stamper says:
Hello Week 3! Well, I am down a total of 6.9 with a whopp’n loss of .2... more
Yolanda says:
Hi Lynn, I just ordered the LC Nut and Flax Granola in each flavor. You have a... more
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3 low carb meals, 1 snack, over 1800 calories, 22 net carbs, 95 grams of protein, and 74% of my calories in healthy fats. Another easy low carb day, with consistent weight loss!

Gina says:
I think the Embrel will help you get off the steroids. I take Orencia. It is... more
Lynn Terry says:
BPC is bullet proof coffee (coffee with butter & coconut oil in it)... more

Staying On Track Really Pays Off!

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What I learned the hard way about carb cycling, cheat days, fat thoughts and how I FINALLY started seeing amazing weight loss results. Plus my low carb meals and food diary for yesterday – easy live examples for you…

 

2 Simple Low Carb Recipes You’ll Love

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Low Carb Blueberry Cinnamon Crunch Crepes – and – Veggie Stew in an alfredo chicken broth. Two delicious EASY low carb recipe ideas you’ll love!

 

4 Easy Low Carb Meals With Great Macros

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4 LCHF Meals, 18 Net Carbs, 99 Grams of Protein, 1998 Calories, 79% Healthy Fats… All super easy! Weight Loss talk too – join us for the discussion.

 

Low Carb Kayaking Trip: Fun Picnic & Great Upper Body Workout!

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A hard workout and a healthy low carb lunch on the river. Do you need to increase carbs when you exercise? No! Here are some EASY on-the-go low carb food ideas…

 

Photo Tour: A Day In My Low Carb Life

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Here’s a photo tour of my day with all my low carb meals, plus my MyFitnessPal food diary so you can see how I logged my meals and how my macros came out…

 

2 Week Weigh-In & Low Carb Meals

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I ate low carb brownies all weekend. Did they stall my weight loss, or affect me in any way? Nope! My weight dropped again! Here are my weekend meals and MyFitnessPal food diaries…

 

Easy Low Carb Meals & Low Carb Granola

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My 3 low carb meals yesterday with my MyFitnessPal diary so you can see how I logged them and how my macros turned out. Plus a NEW low carb granola mix I tried out…

 

Low Carb Peanut Butter Pecan Brownies

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Amazingly delicious fudgy low carb, sugar free, gluten free brownies you’ll love! I added pecans and peanut butter and used MCT grade coconut oil to make them HEALTHY low carb brownies…

 

Photo Tour: 7 Low Carb Meals & Weight Loss

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A quick photo tour of my last 7 healthy low carb meals, the new foods I tried, and MORE weight loss! Plus: will too many nuts make you SICK? I think yes…

 

Easy Low Carb Meals & Fun Fitness

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My EASY low carb meals for the last two days, plus my MyFitnessPal food diaries so you can see how I track them. Photos from my FUN outdoor fitness yesterday too!