If you don’t actively keep track of calories, protein, fat, and carbs (net) then you may not be experiencing the success you’d like to see on the low carb diet! I decided to set up MyFitnessPal.com, specifically with the Keto Configuration, as I’m working hard on switching my carb/protien/fat percentages…
Free, Easy Low Carb Recipes…
My *Favorite* Low Carb Bars! Yum :-)
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