I decided to do something a little different for this challenge: lower carb, higher fat, less processed food or products, and more *real* food. I also ate less cheese than usual. If I had to guess, I’d say the 6.4 pound weight loss had to do with the decrease in carbs and major increase in healthy fats…
Free, Easy Low Carb Recipes…
My *Favorite* Low Carb Bars! Yum :-)
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