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I would LOVE to hear your thoughts on the article, and on dining out or eating low carb fast food. Do you find it pretty easy to stay on track no matter where you are, or do you have any questions about sticking to low carb choices on the go?

Lynn Terry says:
Thank you, Kathy. ;-) You always make me smile!! more
Kathy D says:
We have a celeb in our midst!! :) I don’t get the magazine, but me Kindle... more
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8 New Low Carb, Gluten Free, Keto Friendly Foods To Try: Chocolate Chip Cookies, Sugar Free RICH Hot Chocolate, Sarayo Sauce, Premium Pitted Olives, Smoked Paprika Crunch, and…

Lynn Terry says:
lol Kathy – the one in this box is NOT spicy. I gave the spicy sticks to... more
Kathy D says:
I didn’t realize I could order past Krates, Lynn. The kid’s in... more
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Two full days of low carb meals and MyFitnessPal logs, including 2 fast food low carb meals on the go and one fabulous healthy LCHF restaurant meal – plus: exercising in a DRESS?! haha…

Lynn Terry says:
Great! That will make things MUCH easier on you. ;-) more
Jesse says:
Hi Lynn, Thank you! I finally get it! I used to only go by “grams”... more
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The brand new Peanut Butter Keto Kookie makes it’s debut in The Keto Box! Here are NINE new low carb foods I discovered, and cannot wait to try…

Lynn Terry says:
I love Ginger Tumeric Fatsnax cookies and Pili Nuts! :) I can’t say I... more

Eating Low Carb Alone, Together, at Home or Wherever

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Happy Monday! I woke up almost a pound lighter this morning, which always makes a great start to the week. 🙂 Here’s what I’ve been eating, a complete 2-day weekend low carb food diary with perfect LCHF macros…

 

Let’s Hold Each Other Accountable… Deal?

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I’m really excited about our next Low Carb Challenge kicking off on September 1st. But of course I’m continuing to stay on track, eat low carb and challenge myself – and encourage you to do the same right along with me, right here…

 

Low Carb Foods: Keeping It Simple!

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My low carb meals for the last two days, complete with MyFitnessPal diaries so you can see how I logged those meals. Keeping it simple on a LCHF diet is key!

 

3 Full Days of (Easy!) Low Carb Meals, Snacks & Desserts

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ALL of my low carb meals for the last 3 full days, including my MyFitnessPal diaries. I eat very simple low carb foods with ideal LCHF macros, so hopefully this will give you some fresh ideas to mix things up a bit if you’re looking for something different to try…

 

2 Low Carb Fast Food Meals & 2 Quick, Easy LCHF Meals

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On Friday I ate low carb take-out all day, and on Saturday I ate at home all day. Here’s a photo tour of my low carb meals both days, including my MyFitnessPal food diaries…

 

Did You Miss The Low Carb Class? Watch It Now, With Instant Access To All 5 Classes!

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Sick of Struggling with Your Weight Loss Goals? If you’re frustrated, overwhelmed, tired of the dieting roller coaster and ready to see some REAL results… you’ll want to join us live for the Low Carb Classes this week…

 

My Low Carb Week: 4 Days of LCHF MyFitnessPal Food Diaries

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Here is what I ate for the last four days, including every low carb meal & LCHF snack, plus my MyFitnessPal food diaries so you can see how I logged those foods…

 

2 Day LCHF Food Diary with Easy Low Carb Vegetables

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2 full days worth of very easy LCHF meals, low carb vegetable ideas, and my weekend MyFitnessPal food diaries – so you can see how simple it is to meet your keto macros…

 

Fast, Easy Low Carb Food Ideas, Plus: Date Night Dinner!

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Fast easy low carb food ideas with great LCHF macros. This two day food diary shows you exactly how I get through busy weeks and full work days, and what I order for dinner on date night…

 

Need SERIOUS Weight Loss Motivation? Join Us Live Today & Discover How To Lose Weight Easily – Without Struggling

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Join us LIVE tomorrow! Discover the SIMPLE way to lose weight eating low carb, how to break stalls & plateaus, and the ONE thing you MUST master to keep the weight off for good…