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I’ll show you what I ate today, and how the macros (nutrients) came out for each meal. At the very least, this should give you some ideas for a few easy low carb meals and snacks…

nikkie says:
I will be on the low carb challenge,but I wanted some help with what foods I... more
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I get a report from Netrition on low carb products people have purchased here on the site and in my low carb group. I often scan through that list for fresh ideas. I thought I’d share some popular items from the most recent list with you – what everyone else is ordering lately…

Lynn Terry says:
Congrats Trisha! :D I wouldn’t worry. Mine were totally fine. They ship... more
Trisha says:
I ordered my first order yesterday! I’m a little worried though I... more
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If you watch even a few minutes of the video above, you’ll see why I ordered it. For FAST results. I have a beach trip in early June, and plan to spend the summer on the lake – in a (eek!) bathing suit. lol. I’m easily losing weight eating low carb, but I’m embarrassed about the way my arms and thighs look (not to mention my stomach, hips & butt!). It’s definitely time to TONE UP!

Lynn Terry says:
You’re welcome, and thank you! :D *cheers* more
Kathy says:
I totally understand! I can look at or smell food and gain weight LOL!!!! A new... more
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A low carb bread company with gluten free products, GMO FREE, that makes low carb bread that actually TASTES good? Yes, it’s true! Finally a great product that doesn’t spike blood sugar, throw you out of ketosis, stall your weight loss, or taste like cardboard…

Kathy says:
Lynn: You are an inspiration! I am so sorry about your sweet dog. The bread... more

Low Carb Bagels: Comparing The Ingredients (Are They Fake Bagels??)

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Thomas Everything Bagels vs The Great Low Carb Bread Company Everything Bagels: There was a comment about the low carb bagels we’ve been discussing, referring to fake bagels vs store bought bagels. Let’s address that, with a true product comparison. One is GMO and the other is not, by the way…

 

Truth Time: Low Carb Bagel Update (YUCK!)

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To be fair, I should’ve researched the ingredients first… I’d love to know if anyone else has tried the Cinnamon Bagel from this company – or which of their products you have tried. Leave a comment and let’s compare notes!

 

The Stages Of Grief On My Plate

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My head spins, my heart aches, and my stomach seems to be processing all the tension and grief in one big twist. Life can deal you some tough cards sometimes. If you’re an emotional eater (raising my hand) that can be a good excuse to just binge and throw all your hard work out the window – or make yourself sick, or both…

 

Simple Low Carb Meals & Snacks

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People ask me for meal plans, or at least for some typical daily meals to get an idea what to eat. I may not be the best person to ask, lol. I rarely cook, enjoy a lot of restaurants and take-out, and otherwise eat super simple. Here are some examples, and super easy low carb food ideas…

 

Low Carb Bagels You’ll LOVE! Only 2 Net Carbs…

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These low carb bagels are absolutely delicious lathered in real butter, smeared with Laughing Cow Creamy Swiss Wedges, or even as a sandwich! I’m just glad I found a cheaper way to order them, especially since I already…

 

Low Carb Dinner at T.G.I. Friday’s & Weight Loss Update

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We’re 11 days into the Spring Low Carb Challenge now, and I started at 163.6 pounds. I’ve lost a total of 5 pounds so far (down to 158.6). I’m typically a slow loser, which is fine by me, but I should weight less than that by now. You see, just prior to the new challenge kicking off I decided to take a day off…

 

Love The Low Carb Lifestyle? Show It Off!

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Every week throughout the Spring 2015 Low Carb Challenge, we have a NEW Limited Edition Low Carb Tee. This week’s T-Shirt is all about heart health and low carb LOVE…

 

Finding Something Low Carb In The Worst Situations…

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No matter where you find yourself, make your health a priority. Wash your hands frequently (lol), be careful where you decide to eat (lol), and always make healthy low carb food choices! *cheers*

 

New: Limited Edition Low Carb Tee – Get Yours Today! :-)

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This is the official Spring Challenge kick-off tee. Show your challenge enthusiasm and Bacon Love by grabbing yours today! Note: This IS a Limited Edition run. After April 8th, this Tee will no longer be available to order…

 

Money-Saving Low Carb Coupons This Week

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ENTER TO WIN A FREE WEEK OF GROCERIES! – Favado is a mobile grocery savings app that helps shoppers save time and money by discovering the best deals in more than 65,000 stores nationwide. Also includes planning tools for weekly shopping trips… and insider access to unlisted deals!