I subscribe to Hungry Girl, and frequent a variety of low carb & health sites. The majority of them share tons of diet & low carb recipes. Which is great! But I simply don’t have the time or interest to turn my kitchen into an ongoing “science experiment” – lol. This is why I chose a Low Carb Diet when I decided I was ready to lose weight. I wanted a plan for fast easy weight loss, just like everybody else. I didn’t want something complicated, I knew I wasn’t going to be able to make myself exercise every day, I didn’t want to keep...
Eating carbs stimulates your appetite, so a low carb diet actually works as a natural appetite suppressant. This always amazes me because I can put away some serious food. But the minute I start eating low carb, I am literally shocked at how little I seem to eat…
Do you find yourself more motivated to lose weight when there’s something coming up, or what keeps you exercising and eating healthy – even when you don’t feel like it??
The minute I opened the menu I felt the cravings creep up on me. I took a deep breath, ordered water to drink and asked the waitress to go ahead and take the rolls (away, far far away, lol). That’s one of the perks of eating out alone. You don’t have to smell or see anything on your table…
I woke up freakishly fat yesterday. It just happens sometimes. Surely you’ve had a fat day yourself? Of course I stepped straight on the scales and it was confirmed. I was weighing close to five pounds over normal. Lovely…
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“REAL food for REAL people with REAL appetites.” ^ well said! :D... more