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Yesterday I went on an adventurous hike – my 3rd trip to Lost Creek Falls, to find out just what WAS on top of that waterfall…

Angela Wills says:
I don’t know what I think you’re crazier for… dangling from a... more
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No cooking! Two low carb fast food meals, an easy healthy meal at home, and my low carb groceries for the week…

Lynn Terry says:
Welcome Kristyn :) I’m glad you’re finding some creative ideas! I... more
CONNIE GENOW says:
Lynn, you can order just 2 round eggs and 2 sausage patties at... more
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This Saturday marks 90 full days I’ve been powering through this low carb challenge, so the final weigh-in will be on Sunday morning. I fully intend to beat my low weight by then and end this challenge at my lowest weight yet!

Lynn Terry says:
I’ll have to look those up (the parmesan chips). I will probably have to... more
Gigi says:
The pork skins i get are all 0 carbs. Even the bbq or hot n spicy ones. more
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My Low Carb Food Diary for Day 84 of the Low Carb Challenge, including: this week’s weigh-in thread, baking bacon, blueberries and body sculpting…

Penny says:
Lynn – I would like to see what you had eaten, the first couple of weeks,... more

Day 83 Low Carb Food & Fitness – Let’s Finish Strong!!

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I had 4 healthy low carb meals yesterday, plus a SERIOUS temptation – that I resisted! I also did double the Tricep Dips, and 20 extra ab reps…

 

Day 82 Low Carb Meals & What’s Next, After The Challenge?

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We have 8 days to go in the current low carb challenge, including today. Just one more week! What’s next? Find out…

 

Video: Core Ab Slider Discs (Faceplant?!)

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I was afraid testing out these Core Ab Slider Discs lol. Find out why, and what I like about them too- and see Joe and I do a core workout together! FUN stuff…

 

Day 81: Low Carb Weight Loss SUCCESS

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My scales keep dropping! Here are my low carb meals, with some great recipes & helpful low carb tips – plus my workouts for yesterday…

 

Day 80: Low Carb Meals & Exercise – And More Weight Loss!

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My weight dropped again, to a new all time low! But I almost had a total meltdown yesterday. Here’s how I powered through it, plus my low carb meals for Wednesday…

 

Day 79: Low Carb Meals & Weight Loss

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My low carb meals and weight loss. What about you – Are you feeling MOTIVATED and happy with your weight loss so far? Are you struggling to stay on track? I’d love to hear from you!

 

Day 78: Low Carb Challenge Food Diary

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3 very healthy low carb meals including shrimp, chicken, broccoli, spinach, cauliflower, nuts & berries – and what Joe made me for dinner last night!

 

Weekend Low Carb Food Diary & Week 11 Weigh-In

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Here are my low carb meals over the weekend, how I log fresh produce and foods without labels, and my weigh-in update for Day 78 of the low carb challenge…

 

Low Carb Seafood Spinach Dip Recipe

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This rich creamy low carb seafood spinach dip recipe is super easy to make, and amazingly delicious! Also includes a low carb bread recipe you’ll love…

 

Fun Fitness! Hiking Machine Falls in Tullahoma, TN

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Here’s a fun photo & video tour of my hike at Machine Falls this week. The hike itself was a great workout, but we did exercises along the way on the trail too…